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Hatha Flow with Myofascial Release at About Balance Brighton

This class is for all abilities. A hatha flow yoga with self massage techniques to release the interconnected tissue between the muscles, known as fascia. This will be a releasing practice for the mind and body.


Teachers

Hatha Flow with Myofascial Release

Crystal Skinner

Thursdays 9:30am-10:45am

£10 or £6 with a karma card

Contact: 07865407679, crystal.f.skinner@gmail.comfacebook.com/freedomyogawithcrystal

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