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Breathing into Wholeness

30/10/2018 0 Comments 3 tags

Alexander Butler demystifies life coaching, explaining what it is, why it could help you and how it's about making practical, real, measurable change in your life.

Laying it bare: the radical practice of naked yoga

Naked Yoga at About Balance Brighton
10/04/2017 0 Comments 2 tags

Naked yoga teacher Andy Butterfield lays it bare in this inspiring and thought provoking piece about why he started practising yoga naked, exploring our relationship with ourselves and why he

What is Penetrating Heaven?

starry night
13/02/2017 0 Comments 2 tags

Tap into your inner wisdom and drop into a deep, safe space to relax and calm your body and mind with Zero Balancing and Penetrating Heaven at About Balance.