Reiki at About Balance Brighton

Reiki is a spiritual practice which works to bring balance, wellbeing and harmony to the body, mind and spirit.

For a treatment you will lie comfortably on a massage couch fully clothed, the therapist will then gently place their hands on or around different parts of the head and body. Amongst other things, you may find during a Reiki treatment that your mind becomes calm, your body becomes relaxed, your breathing and heart rate may improve.