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Holistic Therapies About Balance

Holistic Therapies at About Balance Brighton – Helping to bring balance to your mind, body and budget.

At About Balance we offer a range of therapies, aimed to heal and nurture your mind and body without leaving you financially scarred. Come and try something new!

Acupuncture at About Balance Brighton

Acupuncture

Acupuncture is a wonderful holistic ancient health care system that can help in treating various illnesses of the body and the mind, and helps to bring your body back to balance.

 

 

Therapists: Dragon Acupuncture ClinicEffie Love, Eloise Minton, Marcus Van SlagerenVilija Pascal

 

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chiropractic Brighton

Chiropractic Care

Chiropractors use their hands to adjust the joints back to alignment (the clicking sound). A misaligned joint can compromise the healthy function of the body. If a spinal joint is misaligned it will compromise the function of the nerves related to it, this will have an effect on the whole body. This is why chiropractors can help so many different conditions.

Therapists: Helen Taylor

 

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Craniosacral Therapy at About Balance Brighton

Craniosacral Therapy

Stemming from osteopathy, craniosacral is a very gentle form of therapy, which works with the very subtle rhythms of the body.

 It can help with mental, emotional and physical stress.

 

Therapists: Kate Thomson

 

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Cuddle Therapy at About Balance Brighton

Cuddle Therapy

Cuddle therapy offers the benefits of close physical connection in a safe, supportive environment. Men and women of all ages may want more touch in their lives for a variety of reasons and the benefits are many.

Therapists: Lindsay Meadows

 

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Therapies

Green Man Card Reading

Using my oracle cards as my prompt and guide I’m able pick up on your energy and tune into the Greenman nature spirit to give my vision of “what’s around you and what’s to come”, As part of these readings it has become recognised that this process has a beneficial healing quality.

Therapists: Roger Desmond

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Gong Therapy at About Balance Brighton

Gong Therapy

Let the waves of sound wash over you and send you into deep relaxation. The vibrations of the gong will wash through your body and help release any stuck energy.

Therapists: Patricia Carlota , Maria Varanpal 

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Hypnotherapy at About Balance Brighton

Hypnotherapy

Hypnotherapy aims to find a solution to problems such as past traumas, phobias, anxiety and negative habits. It does so by putting the patient in a very deep mode of relaxation without the loss of consciousness or control.

Therapists: Vilija Pascal

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Pranassage at About Balance Brighton

Health Kinesiology

Health  Kinesiology is a holistic therapy that integrates Traditional Chinese Medicine with modern science. It works achieve balance and wellness on all levels physically, mentally, emotionally and spiritually.

Therapists: Charlotte Amery

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Stress Reduction Yoga at About Balance Brighton

Light Therapy

The Lucia No.03 hypnagogic light machine provides a deep nervous system relaxation while simultaneously providing a unique transcendental journeying experience. Even novice meditators can experience a state of deep relaxation, getting in touch with their own intuition and sense of wholeness.

Therapists: Mat Harvey

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Reiki at About Balance Brighton

Massage – Aromatherapy

Aromatherapy is a natural treatment that uses the power of essential oils to heal the body and the mind. Essential oils are extracts of plants, herbs and flowers’ immune system.

Therapists: Marta De Ferrari

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Deep Tissue Massage at About Balance Brighton

Massage – Ayurvedic Abhyanga

Traditional Ayurvedic full body massage to feel relaxed and rejuvenated. Performed with a tailored ayurvedic blend to balance your dosha.

Therapists: Marta De Ferrari

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craniosacral therapy at about balance Brighton

Massage – Ayurvedic Face Lift Massage

A traditional Ayurvedic face massage that focuses on relaxing the facial muscles, as well as firming and toning them, for a younger and more radiant look.

Therapists:Marta De Ferrari

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Shiatsu in Brighton

Massage – Sports/Clinical 

Sports and Clinical massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity and also for sedentary people whose muscles have become weak or people that have suffered trauma.

Therapists: Jason Knight

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craniosacral therapy at about balance Brighton

Massage – Chakra Balancing

An Aromatherapy based full body and face massage, that focuses on the chakra in need. You will be bathed by the energy of that chakra and will be given a mantra to keep in mind during the treatment.

Therapists: Marta De Ferrari

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Deep Tissue Massage at About Balance Brighton

Massage – Deep Tissue

Deep tissue massage focuses on aligning deeper layers of muscles. It is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, lower back pain, leg muscle tightness, and sore shoulders.

Therapists: Anna BihariEffie Love, Ella De RoeckEllen FrantzenSukhi Tsang, Tom CowanJason Knight

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craniosacral therapy at about balance Brighton

Massage – Indian Head

Indian head massage is a traditional Ayurvedic treatment incorporating massage of the head, neck, shoulders, upper arms and face. It is great at removing knots of tension and the pressure can be soft or deep depending on your preference and needs.

Therapists: Anna Bihari, Marta De FerrariSarah Smith, Premal Varnam, Jason Knight

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Ayurvedic Massage at About Balance Brighton

Massage – Hot Stone Therapy

This powerful treatment incorporates the ancient healing properties of heated basalt stones to soothe and soften the muscle tissue, allowing knots and tension to be released easily and without discomfort. This cleansing and detoxifying treatment allows you to reach a profoundly deep level of relation.

Therapists: Jason Knight

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Pregnancy Massage at About Balance Brighton

Massage – Pregnancy

Massage during pregnancy is a wonderful way to relax not only the mother, but also the baby. It can help treat many conditions such as sciatica, backache, insomnia, stress and oedema.

Therapists: Anna BihariEffie Love Ella De Roeck, Sukhi Tsang

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Swedish Massage at About Balance Brighton

Massage – Swedish

Swedish massage is the most common and probably the best known type of massage, particularly in the West. It involves working the soft tissue of the body to ease day-to-day stresses and muscular tension, and promote relaxation.

Therapists:Anna BihariElla De Roeck, Marta De Ferrari , Premal Varnam , Jason Knight

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Thai Massage at About Balance Brighton

Massage – Thai

Thai massage, also known as “lazy man’s yoga”, is a very therapeutic form of massage. It’s given over the clothes on a floor mat using a combination of deep acupressure and yoga-style stretches to release tension, open the joints and bring the body back into balance.

Therapists: Darren OllertonJordan Paul 

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Shiatsu in Brighton

Massage – Thai Foot

Thai foot massage combines elements of Thai yoga massage, reflexology and shiatsu. It is a deeply relaxing and rejuvenating treatment that has a holistic healing effect on the client’s entire body and wellbeing.

Therapists: available June 2019

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Therapeutic Massage at About Balance Brighton

Massage – Therapeutic

Therapeutic massage is based on Swedish massage and deep tissue work. This style of massage can be as deep or as light as you wish and combined with Reiki and Shiatsu techniques to bring better results and help you reach a state of bliss and full relaxation.

Therapists: Effie LoveElla De Roeck , Jason Knight

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Osteopathy at About Balance Brighton

Osteopathy

Osteopathy provides safe and effective treatment for a wide variety of health problems, from lower back pain to headaches. Almost all of the physical problems that people experience in life are related to the way in which their body is working. Osteopathy focusses on how the body could be made to work better.

Therapists: Tomek Piotrowski Smart

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Reflexology at About Balance Brighton

Reflexology 

By stimulating nerve endings on the feet, this profoundly relaxing and remedial treatment incorporates massage and acupressure to unblock
the associated part of the body in order to restore balance and promote healing.

Therapists: Ellen Frantzen, Premal Varnam

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Reflexology at About Balance Brighton

Reflexology for Pregnancy (before, during and after)

Reflexology can be a wonderful solution to some of the unique challenges of pregnancy! It can help both achieve and support a pregnancy as well as the transition after birth..

Therapists: Helen Dodds

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Psychotherapy with Maura Cowen at About Balance Brighton.

Psychotherapy

Psychotherapy offers time to talk in a safe and nurturing space – working alongside another to help you understand yourself, the decisions that you make and to consider changes which will help you live more fully. We offer mindfulness based, solution focused and integrative psychotherapy.

Therapists: David LitchfieldMaura CowenVilija Pascal

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Penetrating Heaven at About Balance Brighton

Penetrating Heaven

Penetrating Heaven is a technique I designed to fit within a Zero Balancing session to explore the deep states of relaxation. It is based on the premise that the answers to life’s questions are within you, and we can allow the answers to ‘bubble up’ to the surface.

Therapists: Gethyn Williams

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Therapeutic Massage at About Balance Brighton

Personalised Yoga

As well as group classes and courses, many of our teachers also offer private 1-to-1 personalised yoga classes that can be tailored to your individual body and needs.

Therapists: Various

Get in touch to find out more


Reiki at About Balance Brighton

Reiki

Reiki is a spiritual practice which works to bring balance, wellbeing and harmony to the body, mind and spirit. During a reiki treatment you may find your mind becomes calm, your body becomes relaxed and your breathing and heart rate may improve.

Therapists: Anna Bihari 

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Shiatsu at About Balance Brighton

Shiatsu

Based on the ancient philosophy of Chinese medicine, Shiatsu works on the meridian lines and helps to bring the body’s energy back into balance. Using their thumbs the practitioner works up and down the meridians while the client is lying fully clothed on a futon floor mattress.

Therapists: Marcus Van SlagerenVilija Pascal

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craniosacral therapy at about balance Brighton

Sussex Healers

Receive donation-based healing from Sussex Healers. Drop in every Friday.

Therapists: Sussex Healers

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Reiki at About Balance Brighton

Acuenergetics®

AcuEnergetics combines the latest discoveries in energy work with Chinese, Judaic, Indian and Western healing traditions into an accurate energy medicine. It can effectively treat a wide range of physical, mental and emotional illnesses.

Therapists: Premal Varnam

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Gong Therapy at About Balance Brighton

Gong & Yoga

It is the moment to receive life as a gift. With the tools of the sound healing, and the kundalini yoga, we can together see where you are in life, and how these tools can support your journey through life.

Therapists:  Maria Varanpal 

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hypnotherapy brighton

Zero Balancing

Zero Balancing is a gentle form of bodywork that uses finger pressure and stretches to help release tension from your bones. It creates a unique state of deep relaxation, offering you the opportunity for changes in both body and mind. Each session takes place with you fully clothed and lying on your back on a massage table.

Therapists: Gethyn Williams

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