D76280F6-95D9-435E-992C-9150C291ACEC
22/02/2023
0 Comments
Explore More
5 reasons to make time for yoga
Vinyasa Flow Yoga teacher Manjot Dhaliwal shares her top 5 reasons to make time for yoga.
Beautiful, bountiful, blissful Kundalini!

Maria Varanpal shares her experiences of Kundalini yoga and why she finds the gong such a healing instrument, and shares some breathing exercises and gong samples through short videos.
Leaning in: finding support in yoga and life

Scaravelli-inspired yoga teacher Alex Golding looks at finding support in both our yoga practice and our life - how we can push against the ground and explore our practice to