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Dynamic Hatha Yoga at About Balance Brighton

This is a strong physical practice, with a focus on vinyasa and mindfulness, creating a moving meditation out of each class. Jordan also incorporates pranayama, meditation and yogic philosophy into many of his classes, resulting in a well-rounded practice to leave you feeling calm, balanced and energised.

Jordan is also a Thai Massage therapist and you might just get a little taster of his massages in Savasana!


Teachers

Dynamic Yoga

Jordan Paul

Sundays 11:15am-12:30pm

£11 or £7 with a karma card

Contact: 07410 919950, jordan@jordanpaulyoga.com, www.jordanpaulyoga.com

Read more about Jordan  Book a class