Dynamic Hatha Yoga at About Balance Brighton

This is a strong physical practice, with a focus on vinyasa and mindfulness, creating a moving meditation out of each class. Jordan also incorporates pranayama, meditation and yogic philosophy into many of his classes, resulting in a well-rounded practice to leave you feeling calm, balanced and energised.

Jordan is also a Thai Massage therapist and you might just get a little taster of his massages in Savasana!