eve hardcastle
15/06/2018
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Laying it bare: the radical practice of naked yoga
10/04/2017
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Naked yoga teacher Andy Butterfield lays it bare in this inspiring and thought provoking piece about why he started practising yoga naked, exploring our relationship with ourselves and why he
What is Penetrating Heaven?
13/02/2017
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Tap into your inner wisdom and drop into a deep, safe space to relax and calm your body and mind with Zero Balancing and Penetrating Heaven at About Balance.
Leaning in: finding support in yoga and life
24/04/2017
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Scaravelli-inspired yoga teacher Alex Golding looks at finding support in both our yoga practice and our life - how we can push against the ground and explore our practice to