Lunchtime Yoga at About Balance Brighton
During this energising lunchtime yoga session, expect to see traditional postures sequenced from Classical Yoga / Ashtanga / Hatha creatively linked with flowing breath. The result is a wonderfully uplifting practice, which is finished off with a restorative savasana at the end. Come and join me on the mat for a mid-day release! Classes are suitable for all levels.
£8 or £5 with a Karma card