Lunchtime Yoga

Lunchtime Yoga at About Balance Brighton

During this energising lunchtime yoga session, expect to see traditional postures sequenced from Classical Yoga / Ashtanga / Hatha creatively linked with flowing breath. The result is a wonderfully uplifting practice, which is finished off with a restorative savasana at the end. Come and join me on the mat for a mid-day release! Classes are suitable for all levels.

 


Teachers

Donna Raftery

 Tuesdays 9:30-10:30am 

£8 or £5 with a Karma card

Contact: 07973852504, Website, Instagram

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