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Lunchtime Yoga at About Balance Brighton

During this energising lunchtime flow, expect to see traditional postures from the Ashtanga Primary Series creatively linked with various postures from a Vinyasa Flow. The result is a wonderfully uplifting practice, which is finished off with a restorative savasana at the end. Come and join me on the mat for a mid-day release! Class are suitable for all levels.


Teachers

Olive Walton

Mondays 12:30am – 1:15pm

£8 or £5 with Karma card

Contact: 07710867896, oliviaannwalton@hotmail.comwww.yogawitholive.com , Instagram: @yogawitholive

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