positivitea
26/11/2020
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Leaning in: finding support in yoga and life
24/04/2017
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Scaravelli-inspired yoga teacher Alex Golding looks at finding support in both our yoga practice and our life - how we can push against the ground and explore our practice to
Breathing into Wholeness
30/10/2018
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Alexander Butler demystifies life coaching, explaining what it is, why it could help you and how it's about making practical, real, measurable change in your life.
Lunchtime Flow Yoga
06/05/2021
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Lunchtime Flow yoga A chance to use playful sequences to bring energy and awareness to body and mind. In this practice we will explore breath, movement and stillness, and work