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Beautiful, bountiful, blissful Kundalini!

Kundalini yoga at About Balance Brighton
27/03/2017 Maria Varanpal 0 Comments 3 tags

Maria Varanpal shares her experiences of Kundalini yoga and why she finds the gong such a healing instrument, and shares some breathing exercises and gong samples through short videos.

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5 reasons to make time for yoga

27/02/2017 Manjot Dhaliwal 0 Comments 2 tags

Vinyasa Flow Yoga teacher Manjot Dhaliwal shares her top 5 reasons to make time for yoga.

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Lunchtime Flow Yoga

06/05/2021 Effie Love 0 Comments 0 tags

Lunchtime Flow yoga A chance to use playful sequences to bring energy and awareness to body and mind. In this practice we will explore breath, movement and stillness, and work

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