positivitea
26/11/2020
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5 reasons to make time for yoga
27/02/2017
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Vinyasa Flow Yoga teacher Manjot Dhaliwal shares her top 5 reasons to make time for yoga.
Breathing into Wholeness
30/10/2018
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Alexander Butler demystifies life coaching, explaining what it is, why it could help you and how it's about making practical, real, measurable change in your life.
Beautiful, bountiful, blissful Kundalini!
27/03/2017
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Maria Varanpal shares her experiences of Kundalini yoga and why she finds the gong such a healing instrument, and shares some breathing exercises and gong samples through short videos.