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Leaning in: finding support in yoga and life

Leaning in: finding support in yoga and life
24/04/2017 0 Comments 2 tags

Scaravelli-inspired yoga teacher Alex Golding looks at finding support in both our yoga practice and our life - how we can push against the ground and explore our practice to

Beautiful, bountiful, blissful Kundalini!

Kundalini yoga at About Balance Brighton
27/03/2017 0 Comments 3 tags

Maria Varanpal shares her experiences of Kundalini yoga and why she finds the gong such a healing instrument, and shares some breathing exercises and gong samples through short videos.

What is Penetrating Heaven?

starry night
13/02/2017 0 Comments 2 tags

Tap into your inner wisdom and drop into a deep, safe space to relax and calm your body and mind with Zero Balancing and Penetrating Heaven at About Balance.