oils
27/11/2020
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Leaning in: finding support in yoga and life
24/04/2017
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Scaravelli-inspired yoga teacher Alex Golding looks at finding support in both our yoga practice and our life - how we can push against the ground and explore our practice to
Lunchtime Flow Yoga
06/05/2021
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Lunchtime Flow yoga A chance to use playful sequences to bring energy and awareness to body and mind. In this practice we will explore breath, movement and stillness, and work
Laying it bare: the radical practice of naked yoga
10/04/2017
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Naked yoga teacher Andy Butterfield lays it bare in this inspiring and thought provoking piece about why he started practising yoga naked, exploring our relationship with ourselves and why he