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27/11/2020
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Lunchtime Flow Yoga
06/05/2021
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Lunchtime Flow yoga A chance to use playful sequences to bring energy and awareness to body and mind. In this practice we will explore breath, movement and stillness, and work
What is Penetrating Heaven?
13/02/2017
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Tap into your inner wisdom and drop into a deep, safe space to relax and calm your body and mind with Zero Balancing and Penetrating Heaven at About Balance.
Breathing into Wholeness
30/10/2018
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Alexander Butler demystifies life coaching, explaining what it is, why it could help you and how it's about making practical, real, measurable change in your life.