oils
27/11/2020
0 Comments
Explore More
Laying it bare: the radical practice of naked yoga
10/04/2017
0 Comments
Naked yoga teacher Andy Butterfield lays it bare in this inspiring and thought provoking piece about why he started practising yoga naked, exploring our relationship with ourselves and why he
Lunchtime Flow Yoga
06/05/2021
0 Comments
Lunchtime Flow yoga A chance to use playful sequences to bring energy and awareness to body and mind. In this practice we will explore breath, movement and stillness, and work
What is Penetrating Heaven?
13/02/2017
0 Comments
Tap into your inner wisdom and drop into a deep, safe space to relax and calm your body and mind with Zero Balancing and Penetrating Heaven at About Balance.