Simeon

Simeon Steven

Chakra Balancing

Tuesdays 7.30 – 8.45 am

Classes: £10 or £7 with a Karma Card

Book a class

Seven Sense Sensation….simply satisfying. 

Monthly – see workshops

 

Contact: simeonstevenyoga@mail.uk

Simeon’s Kundalini Yoga classes focus on developing the 7 Chakras, with each week looking at a different Chakra.

Looking at smelling, seeing, touching, tasting, hearing and also Proprioception, position and force and, also Vestibular dealing with balance and movement.

The practice is more focused on the breath (pranayama) unlike other yoga classes that focus on the body movements (asanas).

Simeon’s style of teaching reflects unconditional love and patience with self-compassion, playfulness, and a deep sense of self-awareness on feelings, moving through sadness, tears and entering happiness and bliss.
Simeon is also known as the ‘Jedi’, for his love of silence, a passion of universal balance, energy, and the importance of sitting with the darkness to reach the light through mediation and breathing to face our shadow side.

Supporting anxiety, depression and others forms of mental health, as a qualified MHFA facilitator, expert skills in mediation for couples also available.

Qualifications

  • Kundalini Tantra Yoga: 200 YTT Yoga Alliance Sports science
  • Anatomy and physiology, Demont fort University
  • Philosophy degree from the red brick establishment of Birmingham University