Deep Tissue Massage, Sports and Remedial Massage, Vajrasati yoga workshops and therapeutic yoga one to ones.
Treatments: £45 for 60 minutes or £30 with Karma card
Contact: email@example.com, www.tomcowan.info
Tom trained at North London School of Sports Massage to Btec Level 5 and holds a Yoga Alliance RYT 500, having trained for two years at the Vajrasati Yoga School in Brighton.
Tom’s personal statement:
As Mary Oliver succinctly writes “I simply do not distinguish between work and play“. I do the things I love and trust that some of you will love them to.
As I practice, explore, enquire and directly experience a truth that’s emergent in these fields I can then pass it on as a pointer to you, inviting deeper states of inner knowing, embodied presence, self transformation, kindness, empathy and wellbeing.
I cherish the opportunities we have to share transformative experiences of life through classes, workshops, one to ones and immersive retreats, that are just as likely to be outside in the wild woods as in a regular studio environment.
Together we can take a breath and pierce into the present moment with greater clarity, insight and love.