Nutritional healing in Brighton

Nutritional healing incorporates the Naturopathic Philosophy of health along with assessing the individuals’ dietary needs. This is based on thorough case taking, that will highlight deficiencies that may have developed over time with faulty eating or even been inherited. A tailored eating plan will be prescribed with supplementation or super foods if relevant to the individual needs.

Additionally, and importantly with Naturopathic healing, as well as looking at nutrition we take in account how the body digests and gets rid of toxins. These are pillars for health so it’s important to consider lifestyle and techniques that enhance these bodily processes in its journey to health and vitality.

In this way the body is supported and allowed to heal itself, as it has been designed to do.