About Balance | Yoga, Massage and Floatation therapy in Brighton

Welcome to About Balance

A holistic sanctuary in the heart of Brighton

Join us at About Balance to explore Yoga, Massage and Floatation therapy in Brighton. Browse our wide range of treatments  designed to promote holistic wellness and relaxation.

Low Cost

Acroyoga at About Balance Brighton

Our mission is to make wellbeing affordable and accessible to all! 

All of our classes and treatments are low cost, and you can make even bigger savings by becoming a member here with a Karma Card.


Karma cards

We pride ourselves on working with some of the best practitioners in Brighton!

Our therapists and teachers are highly qualified, with a wealth of experience and dedicated to providing our community with the best possible treatments, classes and experiences.


Meditation & Mindfulness

About Balance welcomes every body – literally!

We are here to serve our community and we invite you to join us in community for our classes and workshops.

With our Karma Card membership, treatments start from £48 / hour, floatation from £35 and classes from just £6!

Winter Yoga Holiday in Kerala, India with Allison Alexander

Escape to the serene shores of Palm Tree Yoga Centre for a transformative winter retreat. Nestled above the tranquil beach of Kovalam, this magical oasis offers breathtaking ocean views from a rooftop yoga shala.

Led by Allison Alexander,  experience rejuvenating Hatha Flow and restorative Yin Yoga sessions, each infused with asanas, pranayama, meditation, and relaxation. Immerse yourself in daily practices designed to enhance physical strength, mental focus, and emotional tranquility.

With comfortable accommodations and the option to explore nearby attractions, embark on a journey of self-discovery and renewal. Book your winter yoga retreat today and discover the joy of deep connection with body, mind, and soul.

Arrive/depart between December 15th and 28th 2024

Come for 13, 10 or 7 nights

For more info and booking please visit: Palm Tree Yoga, Kerala, South India | Free Spirit Yoga or call About Balance on 01273 68688

Yoga Retreat India

The best place for Yoga, Massage and Floatation therapy in Brighton, come in and say hello!