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Yoga Classes in Brighton

We offer a wide range of yoga classes to suit everyone plus qi gong, breathwork, meditation and creative practices. Both in the studio or online!

We recommend trying lots of different yoga classes to find the one that suits you best. If you have any questions feel free to get in touch.

Studio classes: 45-60min £10 / £6 Karma Card or 75-90min £11 / £7 Karma card

Virtual / outdoor classes: 45-60 min classes  £8/£5 Karma card or 75-90 min classes £10/ £6 Karma card

Please note we have a 12 hour cancellation policy. Kindly inform the studio if you cannot make the class prior to 12 hours in advance. Any cancellations after this will be charged.

Classes at About Balance Brighton

Classes at About Balance

Working with the breath can help you to realign, recenter and reinvigorate. Using methods and techniques backed by neuroscience research, breathing in a way that creates coherence in all systems of the body.

A stronger style yoga, often pacier. Suitable for those with experience, or good levels of fitness and body awareness.

Mindful movement for all the family to enjoy together. 

Check out our new Kids and Teen Yoga Classes and our Children’s Wellbeing Open Day on 3rd Oct!

A flowing style of yoga that moves with the breath to renew, uplift, build strength and flexibility.

Releasing tension in the body through intuitive movements. Building energy with the whole body!

Yoga classes focusing on more subtle stretches and movement, available for those less experienced as well as people looking for low key exercise.

More info and book!

A style of yoga aimed specifically at releasing the spiritual energy known as “Kundalini” or “Shakti” through the spine. This type of yoga involves repetitive postures, breathing chanting and singing.

More info and book!

Inclusive classes that unite communities of diverse gender and sexual identities.

More info and book!

Classes which focus on the mind as much as the body; connecting the mindbody through movement.

More info and book!

This ancient Chinese practice uses movement and posture create more energy, a stronger immune system, emotional grounding within the body.

More info and book!

A form of exercise that includes healing posture, guided movement, self-massage, breathing techniques and meditation.

More info and book!

These classes hold poses between 3-5 minutes each to stretch and target both the deep connective tissues between the muscles, and the fascia throughout the body. Increasing circulation in the joints and improving flexibility.

More info and book!