Beginners Yoga in Brighton

Beginners Yoga in Brighton

Never tried yoga before and not sure where to begin? 
Or tried yoga but it’s been a while? 
Or maybe you just want to get back to basics in your practice? 
Our beginners yoga classes in stuido in Brighton or online are for you!

Deep Rest Yoga Classes

Fun & Friendly Beginners Yoga

Thursdays 9am – 10am

Teacher: Zoe Boarer-Pittman

As a Vajrasati Yoga Teacher my aim is to create a safe and nurturing environment for practice.

I have a body positive, compassionate, humorous, down to earth and wholly inclusive approach, suitable for all, with focus on soothing the nervous system and increasing mobility.

These classes allow us to build a firm foundation in our asana practice and beyond, that would suit absolute beginners or those deepening their practice, finding out what yoga has to offer.