Restore & Receive Sessions in Brighton
A deeply restorative energy healing experience with Alexandra…
Restore & Receive is a signature session designed to bring you into a state of deep rest, calm your nervous system, and support healing on every level—mental, emotional, physical, and spiritual.
These sessions combine a unique blend of Reiki, Crystal Healing, Shamanic and Angelic Healing, as well as hypnotherapeutic techniques, offering a space for your body and mind to reset, restore, release, and receive exactly what you need in the moment.
In a session, you’ll be guided into a deeply relaxed state where your energy system can begin to rebalance and release what no longer serves you. The experience is intuitive and tailored – no two sessions are the same.
Healing Modalities Used
Reiki is a gentle, hands-on energy healing technique that channels universal life force energy to promote balance, relaxation, and the body’s natural ability to heal. Many people describe the sensation of Reiki as warm, soothing, and peaceful.
Crystal Healing involves the use of specific crystals placed on or around the body. Each crystal holds a different energetic frequency, which can help to clear blockages, align the chakras, and support emotional release and energetic harmony.
Shamanic and Angelic Healing invite the presence of spiritual guides, symbols, and higher energies to support deep energetic clearing and connection to your inner wisdom.
Hypnotherapeutic techniques and visualisation are woven into the session to gently guide the mind into a receptive, healing state – helping integrate the energetic work on a deeper level. Emotional or physical releases are welcomed and held.
The Benefits
Restore & Receive sessions can support you in:
● Regulating and calming the nervous system
● Releasing emotional tension and energetic blockages
● Promoting deep rest and mental clarity
● Supporting spiritual reconnection and inner peace
● Enhancing your body’s natural healing ability
Whether you’re feeling burnt out, overwhelmed, emotionally heavy, or simply seeking a space to
reconnect with yourself, these sessions provide a nurturing pause from the noise of daily life.
Come home to yourself. Rest, release, and receive.
Therapists Available
Alexandra Garland
Click here to find out more about Alexandra.
Contact:
alexandragarland.therapies@gmail.com
07869152289