positivitea
26/11/2020
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Demystifying life coaching
08/05/2017
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Alexander Butler demystifies life coaching, explaining what it is, why it could help you and how it's about making practical, real, measurable change in your life.
Beautiful, bountiful, blissful Kundalini!
27/03/2017
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Maria Varanpal shares her experiences of Kundalini yoga and why she finds the gong such a healing instrument, and shares some breathing exercises and gong samples through short videos.
Leaning in: finding support in yoga and life
24/04/2017
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Scaravelli-inspired yoga teacher Alex Golding looks at finding support in both our yoga practice and our life - how we can push against the ground and explore our practice to