Hot Stone Therapy Massage at About Balance Brighton

Massage forms an integral part of Ayurveda – India’s ancient, natural, healing system. It is essential for the care of both body and mind, whilst also being balancing, energising, toning and stress-releasing.

Hot stone therapy combines massage with the use of smooth heated basalt stones to relax the muscles and their connective tissues in order to reduce tension in the body. The heat applied by using the stones allows for deeper manipulation of the soft tissue, without causing any discomfort that may occur from manual massage alone.

Benefits of Hot Stone Therapy include:

  • Relief from the pain and tension created by strained and contracted muscles
  • Increased flexibility in joints, aiding easier mobility and movement
  • Reduced stress and anxiety
  • Improved quality of sleep
  • Improved immune system functioning
  • Improved blood circulation and lymph functioning

Hot stone therapy can help anyone experiencing:

  • Chronic back pain
  • Muscular pain and tension
  • Stress and anxiety
  • Insomnia
  • Arthritis
  • Fibromyalgia
  • Poor circulation

This treatment will leave you feeling a sense of deep comfort and relaxation on both a physiological and psychological level.



Hot Stone Therapy Massage Adi Howarth 

For 45 min: £45 or £30 with a Karma card

For 60 min: £50 or £35 with Karma Card

For 90 min: £65 or £50 with Karma Card

Hot Stones available for an additional £5

Contact: 07748491397, adi@adihowarth.com, www.adihowarth.com

Read more about Adi

Hot Stone Therapy Massage

Sarah Smith

For 1 hour: £50 or £35 with a Karma card

For 1.5 hours: £65 or £50 with Karma card

Contact: 07858004608, sarahsmithholistic@gmail.com, www.sarahsmithholistic.com
Read more about Sarah