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Vajrasati Yoga at About Balance Brighton

Vajrasati yoga often takes the form of a straightforward yoga class whilst also implicitly and explicitly exploring the yoga teachings of Patanjali. This is done through the tone of the relationship we have with the practice.

We encourage non violence (ahimsa), honesty (satya), investigation (svadyaya) as well as using a sense of trust (ishvara pranidhana), or letting go, to find a deeper intuitive connection (yoga) to what we do.

More info can be found at vajrasatiyoga.co.uk.


Teachers

Jim and Khadine at About Balance Brighton

Jim & Khadine

Fridays 12:15-1:30pm

£10 or £6 with a karma card

Contact: 07960 192662, vajrasatiyoga@googlemail.comvajrasatiyoga.co.ukjimtarranyoga.com

Read more about Jim and Khadine Book a class


Sarah Pailthorpe at About Balance Brighton

Sarah Pailthorpe

Wednesdays 6:00-7:15pm (beginner/intermediate class)

£10 or £6 with a karma card

Contact: sarah@yogadojo.co.ukyogadojo.co.uk

Read more about Sarah Book a class