Craniosacral Therapy at About Balance Brighton
Craniosacral Therapy is an exceptionally gentle, yet extremely powerful and profound therapy. It is increasingly recognised for its ability to treat a range of issues, at the root level.
Ensuring you are comfortably lying on the couch in a relaxing atmosphere, gentle contact is made to help to bring more balance to the system. This is achieved through feeling the natural flow of energy in the body to identify areas of restriction and facilitate their release. It has been described as silent psychotherapy, as the body tells stories allowing our minds and emotions to catch up with what is going on in the body.
Craniosacral therapy can be of benefit at any age, for babies, children, in pregnancy, adults and the elderly, in sickness or in health.