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What is Penetrating Heaven?

starry night
13/02/2017 0 Comments 2 tags

Tap into your inner wisdom and drop into a deep, safe space to relax and calm your body and mind with Zero Balancing and Penetrating Heaven at About Balance.

Lunchtime Flow Yoga

06/05/2021 0 Comments 0 tags

Lunchtime Flow yoga A chance to use playful sequences to bring energy and awareness to body and mind. In this practice we will explore breath, movement and stillness, and work

Breathing into Wholeness

30/10/2018 0 Comments 3 tags

Alexander Butler demystifies life coaching, explaining what it is, why it could help you and how it's about making practical, real, measurable change in your life.