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Deep Tissue Massage at About Balance Brighton

Deep tissue massage focuses on re-aligning deeper layers of muscles. It is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, lower back pain, leg muscle tightness, and sore shoulders.

Some of the strokes are the same as those used in Swedish massage, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).

At certain points during the massage, most people find there is usually some discomfort and pain. This may continue after the massage, but it should subside within a day or so.

Deep tissue massage can be useful for the following conditions:

  • Chronic pain
  • Lower back pain
  • Limited mobility
  • Recovery from injuries (e.g. whiplash, falls, sports injury)
  • Repetitive strain injury, such as carpal tunnel syndrome
  • Postural problems
  • Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back
  • Osteoarthritis pain
  • Sciatica
  • Piriformis syndrome
  • Tennis elbow
  • Fibromyalgia
  • Muscle tension or spasm
  • After a workout or bodybuilding
 

Therapists


Effie Love at About Balance Brighton

Effie Love (Lic.Ac., BSc (hons) Ac, MBAcC)

For 1 hour: £45 or £30 with a karma card

For 1.5 hours: £60 or £45 with karma Card

Contact: 07948849419, effie@aboutbalancebrighton.com

Read more about Effie


Deep Tissue Massage Adi Howarth 

For 45 min: £45 or £30 with a Karma card

For 60 min: £50 or £35 with Karma Card

For 90 min: £65 or £50 with Karma Card

Hot Stones available for an additional £5

Contact: 07748491397, adi@adihowarth.com, www.adihowarth.com

Read more about Adi


Deep Tissue Massage

Anna Bihari

For 1 hour: £45 or £30 with a Karma card

For 1.5 hours: £60 or £45 with Karma card

Contact: 07821864695, annabholistic@gmail.com, www.annabholistic.com

Read more about Anna


Deep Tissue MassageJoanna Zwolak

For 1 hour: £45 or £30 with a Karma card

For 1.5 hours: £60 or £45 with Karma card

Contact: 07450264535 , bubbletherapiesbrighton@gmail.com

Read more about Joanna


Deep Tissue Massage

Sarah Smith

For 1 hour: £45 or £30 with a Karma card

For 1.5 hours: £60 or £45 with Karma card

Contact: 07858004608, sarahsmithholistic@gmail.com, www.sarahsmithholistic.com
Read more about Sarah

Deep Tissue Massage

Sukhi Tsang

For 1 hour: £45 or £30 with a Karma card

For 1.5 hours: £60 or £45 with karma card

Contact: 07735 011991, sukihealing@gmail.com, www.sukhihealing.com

Read more about Sukhi


Deep Tissue Massage

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Tom Cowan

For 1 hour: £45 or £30 with a Karma card

For 1.5 hours: £60 or £45 with Karma card

Contact: bigcatyoga@gmail.com, www.tomcowan.info 

Read more about Tom