katie finch
08/05/2018
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Lunchtime Flow Yoga
06/05/2021
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Lunchtime Flow yoga A chance to use playful sequences to bring energy and awareness to body and mind. In this practice we will explore breath, movement and stillness, and work
Breathing into Wholeness
30/10/2018
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Alexander Butler demystifies life coaching, explaining what it is, why it could help you and how it's about making practical, real, measurable change in your life.
Could you benefit from cuddle therapy?
13/03/2017
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Lindsay Meadows explains what cuddle therapy is, how you might benefit from it and why touch is so important in our increasingly disconnected modern society.